Online Classes

For the time being all our classes have been suspended.

However from 23 March I will be offering live online yoga sessions.

Details and technicalities are being worked at right now, so please check in later to find out how it’s al going to work!

photo The Yoga Lunchbox

Yin Yoga Workshop Series 2019/2020

The new series of Yin Yoga workshops will focus on the fascinating physical structure of fascia, the web of connective tissue that gives us our shape and holds us together and can be so very clearly felt in Yin Yoga, particularly in Somatic Yin Yoga. More info here.

Summer Yoga July 2019

22 – 26 July 2019 – FREE YOGA CLASSES ON THE COMMON
Five days of daily Summer Yoga classes morning and evening on Rodborough common, taking in those glorious views while you stretch, breathe and unwind. 10 – 11am AND 6 – 7pm!! Please find all details here.

Autumn Retreat October 2019

25 – 27 October YOGA AND MEDITATION RETREAT DEVON
Three days to dive gently but deeply into yoga and meditation on a secluded farm in the heart of rural Devon. Click here for all the details and more photos.

Yin Yoga Workshops 2018/19

Feeling Anatomy
An hour and a half of lush and leisurely Yin Yoga practice preceded by an in-depth look at our anatomy, giving you a map to your inner world of sensations.
Detailed information here.

7 October – The Fascial Network of the Whole Body
18 November – The Architecture of the Hips and Pelvis
20 January – The Intricacies of the Shoulders
3 March – The Pathway of the Spine
19 May – Anatomy of the Breath

10 – 12 am Stroud Yoga Space
£22 per workshop (or £100 for all five)
This includes a copy of the yin yoga sequence after each workshop.
Advance booking only, please contact Elles.

Summer Yoga 2018

23 July – 3 August 2018 – FREE YOGA CLASSES ON THE COMMON
Two weeks of daily Summer Yoga classes on Rodborough common, taking in those glorious views while you stretch, breathe and unwind. Find out more here about this yoga event, directions, class times and what to bring. And watch this video for a first impression!

15 April Stroud Yoga and Vegan Festival

A festival of yoga, meditation, well-being, healthy living and vegan food at Marling School, from 10am to 4.30pm.

Come and meet Elles at the Kishori Yoga stall to find out about classes and events.
Or better still join her talk and her class at the festival:

11.50 – 12.30 Awareness Heals – The Art of Listening to the Body (Talk Room)

13.40 – 14.20 Yin Yoga – Slow & Steady for Deep Tissue Release (Jaipur Room)

You can book tickets for the day in advance (£5) here or on the door (£8).
Bring your own mat, or borrow one from Elles at her stall.