Yin Yoga Workshop

A Sunday morning to delve a little more deeply into this mindful yoga practice (see Yin Yoga for more info). The session will revolve around the hips and spine with the aim to help you feel more stable and at ease in your meditation pose.

Sunday 31 January, 10 am – 12 noon (via Zoom)
You will also receive a recorded version of this session
Please contact Elles to book.