This is an adept and fun way of changing sides in the yin pose ‘Shoelace’. You might get a little tangled up though! 😉
We recently made three yoga videos that are available to watch for free on Youtube.
They are a great way to keep up your yoga practice at home.
No need for props, just your willingness and a little bit of time!
Simply click on the images below and enjoy!
This is the video introduction we made last year about the annual yoga event on Rodborough Common.
In 2019 the Summer Yoga will take place from 22 July to 2 August.