FRIDAY 8 AUGUST: NICE AND SUNNY FOR OUR LAST SUMMER YOGA DAY!
During the summer break, from 21 July to 8 August, I will be teaching a yoga class every morning (Monday to Friday) 10 to 11 on Rodborough Common, behind the Fort (see dropped pin on this map). And it’s for free!
But only if it’s warm, sunny or both.
So check out this page (www.kishoriyoga.com/free-yoga-common) for a weather update to make sure it’s on before you come. This will be posted every day by 9 am.
We will do a set sequence (designed around the panoramic views) made up of different sections, so you can use them seperately or together as a short or long practice routine at home once you know them by heart.
Everybody’s welcome, but please note that the class is not suitable for little kids.
Best to wear trainers (there are some thistles around) and bring a blanket (or a mat).