From 1 to 6 July I will be on a silent retreat in France, so there will be no classes that week and I won’t be able to respond to emails or calls.
Looking forward to spend 6 days of Insight Yoga practice with Sarah and Ty Powers in a Buddhist retreat centre in the south of France. Insight Yoga is a blend of Yin yoga (long held poses), Vinyasa (alignment-based flow) and Buddhist meditation (Vipassana). Have a look at http://www.sarahpowers.com/yoga-retreat-in-france.html if you’re curious!I will come back refreshed and newly inspired. Classes resume as normal from 8 July.