Summer Yoga on Rodborough Common has been a great success! Three weeks of glorious weather, only one morning had to be cancelled due to rain. Such magnificent views from up there, a whole big sky of fresh air, and the curious cows (and dogs) all part of the experience. More next year for sure!!
Here’s the sequence in stickman language of the sequence we did. I hope you can make sense of it.
(Please contact me if you’d like to have the pdf version.)
+ = breathe in
– = breathe out
little arrow = repeat on the other side