Private Yoga Sessions are a great way to learn to do yoga in a way that is especially good for you. Elles teaches one-to-one sessions from her bijoux studio in Rodborough or at your own home, from Monday to Thursday. Sessions are also available via Zoom, with the added bonus that you will have access to a recording of it as well.
The sessions are about one hour long and cost £40 per session.
Please contact Elles for more details and availability.
What to expect?
A private yoga lesson will be adapted to whatever the situation asks for. It can be particularly helpful if you are coming to the Zoom class and would like to have some personal input, to look into the difficulties you come across or fine-tune certain poses.
A private lesson can also be a good option if you have certain health issues or physical limitations. We can explore particular movements and yogic exercises that will encourage the healing process or improve your range of motion.